Experience the tangy sweetness of low-sugar raspberry chia seed jam: a heavenly spread for toast or a delectable yogurt swirl, no boiling or pectin needed!
Special Diet
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Jams and SpreadsLow SugarRecipesSnacks and SidesSpecial Diet
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BreakfastGranolaLow SugarRecipesSpecial Diet
Sourdough Discard Banana Bread Granola
by Carolineby CarolineThis sourdough discard banana bread granola is the perfect way to use up that extra sourdough starter! Nutty, crunch, warm, and so addictive.
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My favorite, quick and easy asian slaw recipe that can be dressed up or left simply as-is. A healthy, refreshing side dish for a barbecue.
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BreakfastLow SugarMuffinsRecipesSpecial Diet
Healthy Chocolate Chip Banana Muffins
by Carolineby CarolineMade with whole wheat flour, greek yogurt, coconut oil, and half the sugar, you can feel good about starting your day off with a healthy banana muffin!
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Crunchy, nutty, and slightly sweet granola is a great way to use up your sourdough starter discard. Healthy, low fat, and low sugar.
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LunchMeal PrepRecipesSaladSpecial DietVeganVegetarian
Ginger-Scallion Quinoa Salad
by Carolineby CarolineSavor a wholesome fusion: nutrient-packed roasted veggies, ginger-scallion sauce, and fluffy quinoa. Asian-inspired delight in one bowl!
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LunchMeal PrepRecipesSaladSpecial DietVegetarian
Farro Salad with Apple Cider Vinaigrette
by Carolineby CarolineAn easy, nutty farro salad that’s healthy and filling. Made with fresh kale, crunchy nuts, sweet cranberries, and tossed in a tangy dressing.
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Gluten FreeLunchMeal PrepRecipesSaladSpecial DietVeganVegetarian
Cauliflower Tabbouleh Salad
by Carolineby CarolineLight and fresh lemony cauliflower tabbouleh salad. Low carb, packed with fresh crunchy veggies, herbs, and wholesome ingredients. An easy meal prep recipe.
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Chicken & TurkeyDinnerGluten FreeMeal PrepQuick and EasyRecipesSpecial Diet
Juicy Baked Chicken
by Carolineby CarolineJuicy baked chicken that is easy to make, and perfect for healthy meal prep. Made with a sweet and savory rub. Recipe includes tips to keep chicken moist.
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BreakfastGluten FreeOatmealRecipesSpecial DietVeganVegetarian
Zucchini and Apple Protein Oat Bake
by Carolineby CarolineA delightful healthy high protein oatmeal bake made with fresh zucchini, apple, and vanilla protein powder. So tender, moist, and full of warm spices.