Savor a wholesome fusion: nutrient-packed roasted veggies, ginger-scallion sauce, and fluffy quinoa. Asian-inspired delight in one bowl!
healthy
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LunchMeal PrepRecipesSaladSpecial DietVegetarian
Farro Salad with Apple Cider Vinaigrette
by Carolineby CarolineAn easy, nutty farro salad that’s healthy and filling. Made with fresh kale, crunchy nuts, sweet cranberries, and tossed in a tangy dressing.
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Gluten FreeLunchMeal PrepRecipesSaladSpecial DietVeganVegetarian
Cauliflower Tabbouleh Salad
by Carolineby CarolineLight and fresh lemony cauliflower tabbouleh salad. Low carb, packed with fresh crunchy veggies, herbs, and wholesome ingredients. An easy meal prep recipe.
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Chicken & TurkeyDinnerGluten FreeMeal PrepQuick and EasyRecipesSpecial Diet
Juicy Baked Chicken
by Carolineby CarolineJuicy baked chicken that is easy to make, and perfect for healthy meal prep. Made with a sweet and savory rub. Recipe includes tips to keep chicken moist.
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BreakfastGluten FreeOatmealRecipesSpecial DietVeganVegetarian
Zucchini and Apple Protein Oat Bake
by Carolineby CarolineA delightful healthy high protein oatmeal bake made with fresh zucchini, apple, and vanilla protein powder. So tender, moist, and full of warm spices.
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BreakfastOatmealRecipesSpecial DietVegetarian
Protein Zucchini Overnight Oats
by Carolineby CarolineRolled oats soaked with fresh zucchini, vanilla protein powder, warm spices, crunchy nuts, & tender dried fruit. Tastes like zucchini bread in a jar.
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Tender apples, covered with a crunchy, nutty streusel. This healthy apple crisp has a fraction of the sugar of the classic recipe. Vegan and gluten free.
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CondimentsGluten FreeRecipesSnacks and SidesSpecial Diet
Lemony Green Goddess Dressing
by Carolineby CarolineCreamy, lemony green goddess dressing whipped up in minutes. Made with fresh lemon juice, tahini, fresh herbs, and nutritional yeast. Can be made vegan.
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CondimentsGluten FreeRecipesSnacks and SidesSpecial DietVegetarian
Quick Pickled Red Onions
by Carolineby CarolineTangy quick pickled red onions made with apple cider vinegar and sweetened with honey. No cooking necessary, and ready within the hour.
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CasseroleChicken & TurkeyDinnerGluten FreeHealthy Comfort FoodRecipesSpecial Diet
Healthy Chicken Enchilada Casserole
by Carolineby CarolineThis chicken enchilada casserole is a healthy take on a classic. We swap tortillas for quinoa, bump up the veggies & keep all the enchilada flavor you love!