Snacks and Sides

This super easy, small batch, low-sugar, apple butter is made right in your slow cooker. It’s sweet, slightly chunky, and the perfect fall spread or topping.

Sweet, tangy peaches are blended into a delightful, warmly spiced, spreadable butter that’s sweetened naturally with honey. No refined sugar and paleo friendly!

Learn how to roast a head of garlic in the oven two different ways. The end result is a buttery, caramelized, smooth and nutty spreadable garlic clove.

Spicy and tangy refrigerator quick pickled jalapeños will be your next food addiction! So easy to make and no special equipment required.

Sweet, and savory tomato chutney is bursting with flavor and a perfect addition to any sandwich, wrap, or even salad. Healthy, low-sugar, and so delicious!

Experience the tangy sweetness of low-sugar raspberry chia seed jam: a heavenly spread for toast or a delectable yogurt swirl, no boiling or pectin needed!

My favorite, quick and easy asian slaw recipe that can be dressed up or left simply as-is. A healthy, refreshing side dish for a barbecue.

Creamy, lemony green goddess dressing whipped up in minutes. Made with fresh lemon juice, tahini, fresh herbs, and nutritional yeast. Can be made vegan.

Tangy quick pickled red onions made with apple cider vinegar and sweetened with honey. No cooking necessary, and ready within the hour.

No bake protein bites made with peanut butter, oatmeal, dates, whey protein, molasses, and honey. A small batch recipe to get you through the week!