Recipes

Light and fresh lemony cauliflower tabbouleh salad. Low carb, packed with fresh crunchy veggies, herbs, and wholesome ingredients. An easy meal prep recipe.

Juicy baked chicken that is easy to make, and perfect for healthy meal prep. Made with a sweet and savory rub. Recipe includes tips to keep chicken moist.

A delightful healthy high protein oatmeal bake made with fresh zucchini, apple, and vanilla protein powder. So tender, moist, and full of warm spices.

Cannoli cupcakes take the traditional cannoli flavor you love in a bite size treat! Tender cupcakes filled with a rich ricotta cream and dipped in chocolate.

Rolled oats soaked with fresh zucchini, vanilla protein powder, warm spices, crunchy nuts, & tender dried fruit. Tastes like zucchini bread in a jar.

Tender apples, covered with a crunchy, nutty streusel. This healthy apple crisp has a fraction of the sugar of the classic recipe. Vegan and gluten free.

Creamy, lemony green goddess dressing whipped up in minutes. Made with fresh lemon juice, tahini, fresh herbs, and nutritional yeast. Can be made vegan.

Tangy quick pickled red onions made with apple cider vinegar and sweetened with honey. No cooking necessary, and ready within the hour.

No bake protein bites made with peanut butter, oatmeal, dates, whey protein, molasses, and honey. A small batch recipe to get you through the week!

Creamy, delicious homemade peanut butter made from scratch. All you need is a food processor, peanuts, a dash of salt, and 10 minutes. Entirely customizable, and so easy.